sweat

I wish I could tell you that I found OhZone Clinics after researching the health benefits, but I was actually looking for a place to sweat after feeling bloated for several days in a row. I had heard about OhZone through friends and loved the idea of...

Let's be honest, sticking to your New Years Resolutions is tough. But if fitness was one of your goals, I've got you covered. I've put together my favorite workout pieces for this season to help keep you motivated to get to the gym.